Your exclusive personal trainer
The world as we know it - it does not longer exist. We realize that health is more than merely the absence of disease, at the same time life extremely challenges our physical and mental strength. Our personal training provides tailor made solutions exclusively for you at the safety of your house or garden - specialized to ensure the best for you and your fitness and health.
the best for you
"Health-First"-Fitness
Fitness is the top priority as it plays a significant role how to perform in life. We know the best ways to improve your fitness and health, providing unique tailormade 360° solutions, international highest qualified in
- Functional Training
- Medical Fitness
- Injury Prevention
- Injury Rehabilitation
360° Zen
Our proven approach focuses on the 4 pillars of leading a healthy happy life:
Nutrition, activity, recovery, mindset - truly a future proof 360° approach.
We guarantee best support, highly experienced in
- Yoga
- Mindset techniques
- Nutrition Consultancy
- Active personalized lifestyle
Our guarantee
We are both: Coaches and scientists - but most important - humans with common sense, understanding the importance of a holistic approach to an active lifestyle and health. Our customized solutions are built on a foundation of world class education, vast experiences, high empathy and common sense.
Quality
We possess world class international qualifications (MSc, internat. certificates) to support you for long-term success.
Experience
We provide tailor-made services to suit your needs, knowing the latest scientific proven solutions and future trends.
Reliability
We direct our time and competencies toward your personal goals at your preferred location.